Barb Roose: Finding Freedom and Strength
Episode Overview
Freedom is possible regardless of circumstances. God's grace helps us live free from fear. Mental health support is crucial. Performance-based worth creates a prison. Spiritual practices can turn stress into strength.
God has never called us to set ourselves on fire to keep other people warm
In this episode of 'Anchored by the Sword', Gina Fox sits down with Barb Roose, a fellow Ohioan and inspiring author, to discuss her journey towards freedom and strength amidst life's challenges. Barb opens up about overcoming performance-based worth, dealing with addiction in her household, and tackling the anxiety and stress that many women face today. She emphasises the power of God's grace, the importance of mental health support, and practical steps to find freedom through faith.
Barb's heartfelt stories are not only relatable but also deeply motivating, as she shares how she moved from feeling trapped by societal expectations to embracing her true self. You'll also get a peek into her latest book, 'Stronger Than Stress', which offers spiritual practices specifically for women to turn stress into strength. Barb's message is clear: you don't have to be perfect to be loved by God.
If you've ever felt weighed down by life's pressures, this episode is a must-listen. It's packed with wisdom, compassion, and practical advice that can help you find your own path to freedom.