SoberQ
SoberQ
Barb M – What was our experience when sharing our secrets with someone in the fifth step?
Barb M – What was our experience when sharing our secrets with someone in the fifth step?
Barb M – What was our experience when sharing our secrets with someone in the fifth step?
Sunday 6th October 2024
Barb M shares her emotional journey through Step 5 of AA, confronting hidden secrets and finding freedom in honesty. A must-listen for those on the path to recovery.
Explicit
4 minutes
Honest
Inspiring
Hopeful
Supportive
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
131 (View all)
Do you want to link to this podcast?
Get the buttons here!Barb M’s Journey Through Step 5: Confronting Secrets and Finding Freedom
Episode Overview
- Sharing secrets in Step 5 can lead to emotional freedom.
- Honesty is crucial for clearing past burdens.
- Recognising flaws is key to personal growth.
- Ongoing sobriety requires addressing old behaviours quickly.
- The fifth step can offer a sense of belonging and sanity.
I started to realise that I belonged. I started to see the gifts that I could actually be restored to sanity.
In this episode of SoberQ, Barb M shares her raw and honest journey through the fifth step of Alcoholics Anonymous. She opens up about the process of confronting her deepest secrets, many of which she hadn't even realised she was hiding. Barb describes the emotional rollercoaster of writing down her truths and facing them head-on.
She speaks candidly about the freedom and relief that came from sharing these secrets with someone else, highlighting how it helped her clear away past burdens and make room for new beginnings. Barb's reflections reveal how this step allowed her to see her own flaws and shortcomings, like selfishness and jealousy, and how acknowledging these traits was crucial for her recovery.
The episode is filled with moments of self-realisation and gratitude as Barb discusses the transformative power of honesty and the importance of continuing the journey towards sobriety. She also touches on the ongoing nature of recovery, emphasising that recognising old behaviours and addressing them quickly is key to maintaining her sobriety. Barb's story is a powerful testament to the impact of the fifth step and offers hope and encouragement to anyone on their own path to recovery.