Luke Hand
Luke Hand
Banana biscuits (Sun, 01/09/2024)
Banana biscuits (Sun, 01/09/2024)
Banana biscuits (Sun, 01/09/2024)
Thursday 19th September 2024
Luke Hand shares his Sunday spent baking banana biscuits in a hotel room, painting, and enjoying a walk in Albert Park.
Explicit
2 minutes
Informative
Encouraging
Hopeful
Authentic
Entertaining
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Baking Banana Biscuits: Luke's Hotel Room Adventure
Episode Overview
- Improvising kitchen tools can lead to surprising successes.
- Finding joy in small victories, like baking biscuits.
- Balancing creativity with practical tasks, such as painting and laundry.
- The importance of fresh air and how its absence can affect your mood.
- Taking time for a peaceful walk and finishing a good book can uplift your spirits.
I got a tray from coals and bent some forks to serve as an oven rack. I was very pleased that this worked
Ever had one of those days where you just want to bake some banana biscuits but life throws a curveball? Luke Hand knows the feeling all too well. In this episode, he shares a Sunday spent mostly in a hotel room with no fresh air. Sounds stifling, right? But Luke makes the best of it by diving into some painting and tackling a creative baking challenge.
With no oven racks or baking trays, he improvises with forks and a tray from the local supermarket. The result? Delicious banana biscuits that he’s eager to bake again. Luke also takes a late afternoon stroll through Albert Park and wraps up his day by finishing a good book and doing some laundry. His energy level might have been a six, but his mood was content and grateful, especially for those banana biscuits.