Bamboozled: Ken Middleton on Alcohol's Hidden Dangers and Finding Sobriety
Episode Overview
Ken Middleton's journey to sobriety and the transformative impact on his life Insights into the detrimental effects of alcohol on mental health The role of alcohol in impairing decision-making and personal relationships The importance of strong relationships and sobriety Ken's open and honest account sheds light on alcohol addiction and mental health
I stopped drinking was the best decision I've ever made in my life, second only to marry my wife. And I'm the luckiest man in the world that me stopping drinking was the best decision I've ever made in my life.
Ever wondered how alcohol subtly keeps us from reaching our full potential? In this episode of 'Knockin' Doorz Down', host Jason LaChance sits down with Ken Middleton, the author of 'Bamboozled…How Alcohol Makes Fools of Us All'. They dive into the often-overlooked impacts of alcohol on our mental, emotional, and physical health. Ken shares his personal journey to sobriety, sparked by a six-month split from his now-wife due to an alcohol-fueled incident.
This candid conversation explores why Ken's book isn't just for alcoholics but also for those who consider themselves casual drinkers. Through humor and raw honesty, Ken and Jason discuss how alcohol impairs decision-making and keeps us trapped in mediocrity. They also touch on the science behind alcohol's effect on the brain and body, making this episode a must-listen for anyone curious about living a fuller, alcohol-free life.
Whether you're looking to cut back or quit drinking altogether, Ken's insights offer a fresh perspective on the benefits of sobriety and the importance of strong relationships.