Heather Coates: Finding Hope and Healing in Recovery
I was really open-minded too, like I was just like, if my sponsor would have said: I want you to sit and stand on your head every morning and say prayers in Japanese every morning, I'd be like all right word.
In this episode of the BAM series on Beyond Addiction Mosaic, host Rachael Pioltini sits down with Heather Coates, a well-respected figure in Utah's recovery community. Heather opens up about her personal journey through addiction, shedding light on the trauma and loss that led her down that path. With raw honesty, she shares the strategies and support systems that have been pivotal in her healing process and achieving long-term sobriety.
The conversation between Rachael and Heather touches on the vital role of peer-to-peer support, the significance of spirituality, and the creative outlets that aid in recovery. They also discuss how the landscape of addiction treatment is changing and the influence of social media on recovery communities. As the holiday season looms, Heather offers practical advice on handling stress and maintaining peace amid the chaos.
This episode is a testament to the resilience of the human spirit and the transformative power of hope. It's a must-listen for anyone seeking inspiration or guidance on their recovery journey.