Podcast Recovery
Podcast Recovery
Bad Habits
Bad Habits
Bad Habits
Monday 1st April 2024
Join David, Carly, and Eric as they share candid stories about overcoming bad habits and offer practical tips for your recovery journey.
Explicit
34 minutes
Honest
Humorous
Supportive
Relatable
Encouraging
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
259 (View all)
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Get the buttons here!Breaking Bad Habits: Real Talk on Recovery
Episode Overview
- David shares his journey of quitting smoking and the unexpected benefits.
- Carly and Eric discuss their own struggles with vaping and skin picking.
- The hosts highlight the importance of recognising and addressing bad habits.
- Humour and honesty make serious topics more relatable.
- Practical tips for overcoming everyday challenges in recovery.
I didn't realise how bad I stunk until I stopped smoking.
Ever wondered how bad habits can sneak into our lives and stick around like uninvited guests? In this episode of Podcast Recovery, hosts David O., Carly R., and Eric V. dive into their own experiences with bad habits and the journey to kick them to the curb. David opens up about quitting smoking, sharing the triumphs and struggles of his journey. From the stinky kid at school to finally ditching cigarettes, his story is both relatable and inspiring.
Carly and Eric chime in with their own bad habits, from vaping to obsessive skin picking, showing that everyone has their own battles to fight. The trio's candid conversations are filled with humour and honesty, making it clear that recovery isn't just about quitting alcohol or drugs—it's about improving all aspects of life. They discuss the unexpected joys of quitting smoking, like regaining a sense of smell, and the awkward realisations that come with it.
Their banter keeps things light, even as they tackle serious topics like childhood neglect and the shame associated with bad habits. You'll also hear about the small victories and everyday challenges that come with trying to live a healthier life. Whether it's cutting down on caffeine or resisting the urge to pick at a blemish, these hosts show that recovery is a continuous journey.
By sharing their stories, they offer hope and practical advice for anyone struggling with their own bad habits. Why should you listen to this episode? Because it's a reminder that you're not alone in your struggles. It's a blend of humour, honesty, and practical tips that can help you take the next step in your own recovery journey.
So, grab a cup of tea (or coffee if that's your thing) and tune in for a dose of real talk and encouragement.