The Bubble Hour

The Bubble Hour

The Bubble Hour

  • Back From Summer Break! And An Honest Conversation About Balance

Back From Summer Break! And An Honest Conversation About Balance

Monday 21st September 2015

Tune into The Bubble Hour as hosts discuss balancing recovery and self-care in a busy world, offering practical tips and heartfelt reflections.
38 minutes
Informative
Encouraging
Inspiring
Authentic
Hopeful

About this podcast

The Bubble Hour
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Balancing Life and Recovery: Real Talk on The Bubble Hour

It's important to take a step back from things we love in order to keep balance in check, and sometimes we have life circumstances that require us to take on more, and maintaining balance can be a challenge.
Back from their summer break, the hosts of 'The Bubble Hour' dive into the often tricky subject of balance and self-care in recovery. In a world that seems to celebrate being constantly busy, how do you make time for your recovery? Co-hosts Ellie and Amanda sit down for an honest chat about the decisions they make to keep recovery and balance at the top of their priority list, even when life throws curveballs their way.
They share personal stories about learning to say no, asking for help, and taking necessary breaks. The conversation, led by host Jean McCarthy, is filled with practical tips and heartfelt reflections, offering listeners a comforting reminder that self-care is not just important—it's essential. The episode also teases some exciting changes and upcoming topics for the new season, all inspired by listener feedback.
If you're looking for genuine advice on how to juggle life's demands while staying committed to your sobriety, this episode is a must-listen.