Matt Finch and Chris Scott
Matt Finch & Chris Scott
Baby steps - walk - run - fly - transcend - emerge (Ep. 137)
Baby steps - walk - run - fly - transcend - emerge (Ep. 137)
Baby steps - walk - run - fly - transcend - emerge (Ep. 137)
Thursday 22nd October 2020
Matt Finch and Chris Scott share tips on personal growth post-addiction and the power of baby steps in recovery on Elevation Recovery.
72 minutes
Informative
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Small Steps to Big Changes: Matt Finch and Chris Scott on Addiction Recovery
I finally feel, for the first time in my life, like: wow, I know how to keep myself healthy, how to keep myself sane for the most part, how to keep things going whereas before life was a struggle.
In this episode of Elevation Recovery, co-hosts Matt Finch and Chris Scott share their experiences and insights on navigating life after addiction. They chat about the small, incremental steps that can lead to significant personal and professional growth. From the importance of staying open-minded to the benefits of new supplements, they cover a range of topics designed to help you on your recovery journey.
Matt and Chris dive into the value of taking baby steps when it comes to overcoming addiction. They discuss how these small actions can gradually build up to major life changes, making the path to recovery less overwhelming.
Matt shares a personal revelation, saying, 'I finally feel, for the first time in my life, like: wow, I know how to keep myself healthy, how to keep myself sane for the most part, how to keep things going whereas before life was a struggle'. The episode also explores the comparison between self-help programs and traditional treatments. Matt and Chris offer their perspectives on why some methods might work better for certain individuals.
They touch on NAD recovery biohacking and other innovative strategies that have helped them maintain a healthier lifestyle post-addiction. Listeners will find practical advice on discipline and self-awareness, essential tools for anyone looking to make lasting changes. Whether you're just starting your recovery journey or looking for ways to enhance your progress, this episode provides valuable insights and encouragement.
Tune in to hear Matt and Chris discuss how taking baby steps can lead to transcending addiction and achieving a fulfilling life.