Finding Awe and Healing: Lynn and Vikki's Insights from 'Atlas of the Heart'
I believe that all the stuff that's scary and that we can choose to be fearful of and create a lot of energy- and I think that's what I was kind of thinking too- it's like we, we are human and we these. You know life is, life can be very stressful, but stress doesn't have to rule us...
Ever wondered how the feeling of awe can transform your journey to sobriety? In this episode of 'Telling On Ourselves', Lynn and Vikki take you on a heartfelt exploration of Brene Brown's 'Atlas of the Heart'. With their usual blend of humor and honesty, they dive into some juicy topics that will make you reflect, laugh, and maybe even shed a tear.
They discuss the heavy weight of stress and overwhelm, the gift of honesty, and the importance of giving yourself grace. It's a reminder that recovery is a healing journey best done together. Choosing love over fear, they explore the shared experience of humanity and the beauty of awe and wonder. Lynn and Vikki's candid conversations about vulnerability and stress management offer valuable insights for anyone navigating sobriety.
So grab your headphones, settle in, and get ready for a mix of giggles and deep thoughts. This episode is a testament to the power of shared experiences and the beauty of wonder.