Avoiding Self-Abandonment: Alyse G's Journey in ACA Recovery
Episode Overview
Recovery requires spiritual surrender and accepting human limitations. Self-abandonment and shame are common struggles in recovery. Connecting with your inner child and loving parent is essential. Community support plays a crucial role in the healing process. Recovery is a continuous journey that demands self-love and vulnerability.
We surrender the illusion that we must have all the answers, that we must be in charge so that we can hide our shame
Alyse G shares her heartfelt journey in this episode of ACA Tuesday Zoombox, focusing on the crucial theme of avoiding self-abandonment. With a blend of personal anecdotes and reflections, Alyse opens up about her five-year journey in the Adult Children of Alcoholics (ACA) program. She talks about the challenges she faced growing up in a household with sober alcoholics and a deeply wounded mother. Alyse discusses how these experiences influenced her ability to self-soothe and handle conflicts.
She also delves into the importance of spiritual surrender and accepting our human limitations as part of the recovery process. Alyse reads from the ACA Red Book, highlighting the significance of differentiating between what we can and cannot control, and the role of a higher power in healing. She candidly shares her struggles with shame, self-abandonment, and the ongoing process of connecting with her inner child and loving parent.
Alyse's story is a powerful reminder that recovery is a continuous journey, requiring self-love, vulnerability, and community support. This episode is a must-listen for anyone seeking to understand the complexities of growing up in a dysfunctional family and finding a path to healing.