Tao Recovery Community
Tao Recovery Community
Author Arlina A. – The 12 Step Guide for Skeptics
Author Arlina A. – The 12 Step Guide for Skeptics
Author Arlina A. – The 12 Step Guide for Skeptics
Sunday 3rd November 2024
Author Arlina A. shares her journey from scepticism to embracing the 12 steps, offering practical tools and insights for staying sober all year round.
Explicit
57 minutes
Honest
Informative
Engaging
Supportive
Encouraging
About this podcast
Author:
Tao Recovery Community
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
317 (View all)
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Get the buttons here!Breaking Down the 12 Steps for Sceptics with Arlina A.
Episode Overview
- Arlina A. shares her personal journey from scepticism to embracing the 12 steps.
- Practical tools and strategies for staying sober all year round.
- Addressing common misconceptions about the 12-step programme.
- Finding a personal understanding of a higher power.
- The importance of community and support in recovery.
When I was drinking, I was either fighting or crying, usually both.
Ever wondered if the 12 steps could work for you, even if you're a sceptic? In this episode of the Tao of Our understanding Alcohol Recovery Podcast, Buddy C. sits down with Arlina A., author of 'The 12 Step Guide for Skeptics', to explore this very question. Arlina shares her journey from scepticism to embracing the 12 steps, revealing how she initially resisted the programme but eventually found it transformative.
With 30 years of sobriety under her belt, Arlina's experiences and reflections offer a refreshing perspective on recovery. She delves into the misconceptions surrounding the 12 steps and provides practical tools to help you stay sober all year round. The conversation is filled with humour and honesty, making it relatable and engaging. Arlina's anecdotes, such as her alter egos 'Wimpy Wendy' and 'Badass Betsy', add a light-hearted touch to the serious topic of addiction recovery.
Buddy and Arlina also discuss the importance of finding a personal understanding of a higher power, addressing common hurdles like the word 'God'. Whether you're new to recovery or have been on the journey for years, this episode offers valuable insights and practical advice. Tune in to hear how Arlina's approach can help you or someone you know navigate the path to sobriety with an open mind and a bit of curiosity.