Kim Honeycutt, MSW, LCSW, CCFC, LCAS
Kim Honeycutt, MSW, LCSW, CCFC, LCAS
Authentic Living with Ana Del Castillo, Women's Rightness Expert
Authentic Living with Ana Del Castillo, Women's Rightness Expert
Authentic Living with Ana Del Castillo, Women's Rightness Expert
Tuesday 23rd January 2024
Join Kim Honeycutt and Ana Del Castillo in a heartfelt conversation about personal growth, compassion, and embracing authenticity on Flip Your Lid.
63 minutes
Inspiring
Empowering
Hopeful
Compassionate
Authentic
About this podcast
Author:
Kim Honeycutt, MSW, LCSW, CCFC, LCAS
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Religion & Spirituality
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Living Authentically: Ana Del Castillo's Journey on Flip Your Lid
Episode Overview
- Ana Del Castillo shares her journey of self-discovery and personal growth
- The conversation emphasizes the importance of compassion and interrupting patterns of self-flagellation
- Ana discusses the psychology of re-engaging with her passion for acting and singing
- The episode provides a powerful and inspiring narrative of embracing authenticity
- Kim Honeycutt and Ana's heartfelt exploration offers valuable insights for listeners
To love another person is to see the face of God.
What does it mean to live authentically? In this episode of 'Flip Your Lid', Kim Honeycutt sits down with Ana Del Castillo, a Women's Rightness Expert and Certified Empowerment Coach. With over two decades of experience, Ana shares her journey of self-discovery and personal growth, shedding light on pivotal moments that have shaped her life. The conversation dives deep into the challenges within therapeutic communities, highlighting the ongoing process of self-awareness and the importance of compassion.
Ana's story is a heartfelt exploration of how to embrace authenticity while interrupting patterns of self-criticism. She discusses therapeutic modalities like peer therapy, gestalt therapy, and internal family systems (IFS), and the transformative power of techniques such as Mindlight and tapping. Throughout the episode, Ana emphasizes the need for gentleness and self-kindness, encouraging listeners to celebrate their progress and compare themselves backward.
Whether you're struggling with self-flagellation or looking to reconnect with your passions, this episode offers a powerful narrative on living true to oneself.