- We Know Jack.
- We Know Jack.
Austin I
Austin I
Austin I
Thursday 23rd June 2022
Join We Know Jack as he explores living in the present and embracing honesty for emotional sobriety in 'Mental Obsession Discussion / Emotional Sobriety'.
Explicit
91 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
185 (View all)
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Get the buttons here!Austin I: Embracing Honesty and Living in the Now
So my experience, and part of what developed this conversation, was talking more honestly to the people I worked with and then also talking more honestly on a more public level to begin to see how this typical idea we have about nice and kind, when it isn't honest, is actually fueling the problem, because it isn't addressing it with accurate information.
Have you ever felt like your thoughts are pulling you away from the present moment? In this episode of 'Mental Obsession Discussion / Emotional Sobriety,' the focus is on embracing honesty and the power of living in the now. We Know Jack dives into some profound topics, including the idea that we're always in the present, no matter what our minds might tell us.
The conversation explores how acknowledging our wrong thoughts can stabilize our mental state and how honesty isn't just about being truthful with others but also with ourselves. You'll hear about the importance of accurate thinking and how our feelings are often a reflection of our thoughts. This episode also touches on the concept that our senses don't have opinions—only our thoughts do.
By recognizing this, we can start to see through the lies we tell ourselves and begin to live more authentically. If you're struggling with addiction or know someone who is, this episode offers practical insights into how living in the present and embracing honesty can pave the way to emotional sobriety. Tune in for a thought-provoking discussion that challenges you to see things clearly and live a more genuine life.