Corey Winfield's Tips for Tackling Life's Little Hurdles
It's these little things, man, they're just adding up. I'm fighting with too many people right now. But no, I don't care, I'll pay fine, whatever man like. It's just not cool for my mental, you know.
Ever feel like the small stuff is piling up and becoming overwhelming? Corey Winfield knows exactly how that feels, and in this episode of the 217 Recovery Podcast, he shares his personal strategies for managing those little challenges before they snowball. Corey opens up about how he keeps himself engaged and entertained with fantasy football. While he admits it's something he can't control, it’s a fun distraction that helps him stay focused on positive activities.
This approach is just one example of how Corey navigates life's hurdles with a mix of self-care and gratitude. Throughout the episode, Corey highlights the importance of being self-aware. He talks about working on understanding his emotions and reactions daily, which equips him to handle whatever life throws his way. When things get tough, Corey turns to gratitude, reminding himself of the good things in his life.
By staying involved in enjoyable activities and focusing on positive aspects, he finds joy in simple pleasures. Whether you’re dealing with minor annoyances or bigger challenges, Corey’s insights offer practical advice and a dose of inspiration. This episode is a must-listen for anyone looking to take better care of themselves and find happiness in the little things.