Self-Restraint: Building a Sober Life with Transitions Daily Podcast
We are living to learn to serve and to love
Imagine waking up each day with a fresh dose of wisdom to guide your journey towards sobriety. The 'Transitions Daily Alcoholics Anonymous Recovery Readings Podcast' is here to offer just that. Hosted by the insightful Kirsty S from The East Midlands, UK, this episode titled 'August 11 Self-Restraint' dives into the essential practice of self-restraint in the path to recovery. This episode isn't just about staying sober; it's about transforming your life through honesty, humility, and tolerance.
Kirsty S shares how self-restraint can be a cornerstone for building a meaningful and fulfilling sober life. Listeners will find practical advice on integrating self-restraint into daily routines, making it easier to navigate the ups and downs of sobriety. One of the key themes in this episode is the role of religion and medicine in recovery. Kirsty emphasizes that cooperation with both can provide invaluable support.
She also highlights the importance of keeping an open mind when it comes to spiritual matters, noting that alcohol can often be a harsh but effective teacher in this regard. Moral inventory is another crucial topic discussed. Kirsty describes it as a deep dive into the emotional baggage we carry, urging listeners to confront these issues head-on. This process is likened to removing ground glass from a wound, allowing true healing to begin.
The episode also touches on the power of art as a therapeutic tool, offering a creative outlet for expressing and processing emotions. Humility is another key takeaway, as the principles of Alcoholics Anonymous are rooted in ancient wisdom. Kirsty underscores the importance of recognizing that these principles have stood the test of time for a reason. The episode wraps up on a hopeful note, celebrating the joy and order that sobriety can bring.
Kirsty reminds listeners that they can join the Transitions Daily community via email and engage in discussions on the secret Facebook group. Whether you're new to sobriety or looking to strengthen your resolve, this episode offers a blend of practical advice and heartfelt encouragement.