The Bubble Hour
The Bubble Hour
Audrey's Story
Audrey's Story
Audrey's Story
Monday 4th May 2020
Audrey's journey from family trauma to sobriety on The Bubble Hour highlights self-care and resilience in overcoming addiction.
64 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
301 (View all)
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Get the buttons here!Audrey's Journey: Healing from Family Trauma and Finding Sobriety
Learning to take care of the little Audrey that's inside of me, because she needed to be protected when I was little and I still need to be protected
Ever wondered how childhood experiences shape our adult lives, especially when it comes to addiction? Audrey’s story on The Bubble Hour takes you on a heartfelt journey through the impact of growing up in a dysfunctional family. From feeling neglected and abandoned to finding solace in alcohol, Audrey's path to sobriety is both poignant and inspiring.
Host Jean McCarthy sits down with Audrey as she reflects on how her family dynamics influenced her relationship with alcohol and her eventual decision to get sober. With resources like Sherry Gaba's insights on codependency and narcissism, Audrey began to confront her past and set boundaries that helped her prioritize her well-being. Audrey also shares the highs and lows of parenting while maintaining sobriety, emphasizing the importance of self-care and resilience.
She talks about embracing the little girl inside her who needed protection and how that has been a crucial part of her healing process. This episode is a touching reminder of the power of support and the strength it takes to overcome addiction and trauma. Whether you're navigating your own recovery journey or supporting someone who is, Audrey's story offers hope and practical insights.