Matt Finch and Chris Scott
Matt Finch
Audio-therapies for Addiction, Depression, Anxiety, Trauma, Insomnia, and Pain (Ep. 309)
Audio-therapies for Addiction, Depression, Anxiety, Trauma, Insomnia, and Pain (Ep. 309)
Audio-therapies for Addiction, Depression, Anxiety, Trauma, Insomnia, and Pain (Ep. 309)
Thursday 25th May 2023
Discover the healing power of audio therapies for addiction recovery, mental wellness, and more on Elevation Recovery with Matt Finch.
25 minutes
Transformative
Informative
Empowering
Hopeful
Educational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
352 (View all)
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Get the buttons here!Healing Through Sound: Audio Therapies for Addiction and Wellness
Episode Overview
- Discover a wide variety of audio therapy concepts, philosophies, and resources
- Learn how audio therapies can be used for addiction recovery, trauma, insomnia, and much more
- Gain practical advice on incorporating audio therapies into daily life
- Explore personal experiences and insights into the transformative power of audio therapies
- Understand the profound impact of audio therapies on brain, mind, body, and life optimization
I recommend trying out different things that you learn and also to do more research to add more resources to your own list. Try some of them out or try all of them out if you want. Try them out and then stick with the things that you find work the best.
Imagine a world where the right sounds can help you heal. In this episode of Elevation Recovery, Matt Finch takes listeners on a fascinating journey into the realm of audio therapies. From soothing melodies to targeted sound waves, Matt explains how different types of audio therapies can aid in addiction recovery, alleviate anxiety, combat insomnia, and even ease physical pain.
Whether you're dealing with trauma or just looking for a new way to enhance your well-being, this episode offers practical advice and a wealth of resources to get you started. Matt shares his own experiences and a treasure trove of audio therapy options that you can easily integrate into your daily routine. If you're curious about how sound can transform your life, this episode is a must-listen.