Healing the Fractured Self: Childhood Trauma and Dissociation
Episode Overview
Childhood trauma splitting and its impact on highly sensitive individuals Insights into trauma-induced psychological mechanisms and their lasting effects Challenges of healing from childhood trauma and the journey to wholeness The importance of integrating all aspects of oneself for healing Understanding resilience and its role in overcoming past trauma
Resilience is being able to tell the past from the present, rather than emotionally reliving the past again and again.
Imagine feeling like a different person from one moment to the next. In this episode of 'Eggshell Transformations', host Imi Lo takes listeners on a journey through the complex world of childhood trauma splitting and dissociation. Highly sensitive individuals, often grappling with Complex PTSD, may find themselves divided into distinct parts, each with its own personality, emotions, and behaviors. This phenomenon, known as Trauma Splitting or Structural Dissociation, can make everyday life feel like an emotional rollercoaster.
Imi Lo unpacks the psychological mechanisms behind this condition, offering a compassionate and insightful look into how it impacts one's psyche. From understanding why therapy might not seem effective to exploring the invisible nature of dissociated trauma, this episode sheds light on the challenges and potential paths to healing for those affected. Whether you're dealing with these issues yourself or supporting someone who is, this episode provides valuable perspectives on integrating fragmented parts of the self and moving towards wholeness.