Ginny Mills
Ginny Mills
Atrophy in Inactivity
Atrophy in Inactivity
Atrophy in Inactivity
Friday 13th July 2018
Ginny Mills discusses rebuilding trust and supporting her son's recovery from addiction in this heartfelt episode of 'A Dose of Hope'.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Ginny Mills
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
100 (View all)
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Get the buttons here!Rebuilding Trust: A Parent's Journey Through Their Child's Recovery
While we know that our son is trying to heal and find himself again, we also know that we cannot fall back into the trap of thinking we can get him to do things our way.
Trusting a child who has struggled with addiction is no easy feat. In this heartfelt episode of 'A Dose of Hope', Ginny Mills opens up about the rollercoaster of emotions she experienced as her son began his journey towards recovery. As an addiction specialist and a parent, Ginny brings a unique perspective that blends professional insights with deeply personal stories. She recounts the gut-wrenching moments of fear and uncertainty, wondering if each goodbye might be the last.
Ginny shares how her son, after weeks in a safe, drug-free environment, started to show signs of his old self. He became kinder and more open, revealing painful truths about his past struggles. While these revelations were tough to hear, they marked a turning point in their relationship, replacing lies with honesty. The episode highlights the importance of staying active and engaged in recovery.
Ginny emphasizes how productive activities, fellowship, and a balanced routine of sleep, diet, and exercise are crucial for healing. However, she also discusses the delicate balance between pushing her son to keep progressing and respecting his autonomy. She candidly talks about the confusion and worry that come with this territory, reminding parents that they must avoid enabling their child's inactivity.
Ginny's story is a powerful reminder that recovery is not just about the individual struggling with addiction but also about the family learning to navigate this new reality. She encourages parents to support their child's growth without falling into the trap of trying to control their actions. By allowing natural consequences and sometimes imposing logical ones, parents can help their children strengthen their 'recovery muscles' and avoid the atrophy that comes from inactivity.
This episode is a beacon of hope for any parent grappling with their child's substance use issues. Ginny's blend of professional advice and personal experience offers a comforting reminder that they are not alone on this journey. Tune in for practical tips, emotional support, and a renewed sense of hope.