Ashley Loeb Blassingame
ckimmich@lionrockrecovery.com (Ashley Loeb Blassingame, Christiana Kimmich)
ATE #'s 22.5 & 23.5 | After the Episode: Finding Your Own Voice & How to Break Out of Negative Cycles Brought On By Trauma
ATE #'s 22.5 & 23.5 | After the Episode: Finding Your Own Voice & How to Break Out of Negative Cycles Brought On By Trauma
ATE #'s 22.5 & 23.5 | After the Episode: Finding Your Own Voice & How to Break Out of Negative Cycles Brought On By Trauma
Wednesday 2nd October 2019
Join Ashley and Christiana as they explore breaking free from trauma and finding your voice on 'The Courage to Change: A Recovery Podcast'.
Explicit
52 minutes
Informative
Hopeful
Empowering
Authentic
Engaging
About this podcast
Author:
Ashley Loeb Blassingame
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
318 (View all)
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Get the buttons here!Breaking Negative Cycles: Insights from 'The Courage to Change'
It really truly is the symptom, not the problem, not the true problem...
What happens when trauma shapes your life, and how do you find your own voice amidst the chaos? In this episode of 'The Courage to Change: A Recovery Podcast', hosts Ashley Loeb Blassingame and Christiana Kimmich reflect on their conversations with Zeinah Estrada and Lisa Kohn. They dive into the deep waters of trauma's effects, the struggle to break free from negative cycles, and the journey to reclaim one's voice.
Ashley and Christiana emphasize the importance of teaching children how to process their emotions healthily. They discuss how drugs and alcohol often serve as a numbing agent for unprocessed feelings and highlight the crucial role empathy plays in recovery. This episode isn't just about recounting personal stories; it's a thoughtful discussion on how changing perspectives can foster personal growth.
Whether you're dealing with trauma, supporting someone who is, or simply looking for insights into mental health and recovery, this episode offers valuable takeaways. Tune in to 'The Courage to Change' and discover how understanding and empathy can pave the way for healing.