Shame and Recovery: Breaking Free with Bonnie Violet and Lou Lou
Shame puts us in a place where, where I'm afraid that I'm not enough.
Shame can be a heavy burden, especially for those on the path to recovery. In this episode of 'At The CCC', hosts Bonnie Violet and Lou Lou tackle this challenging emotion head-on. Broadcasting from the heart of San Francisco's Castro Country Club, they create a safe space for open and honest conversations about the role shame plays in addiction and recovery.
With a focus on the queer community, they explore how shame differs from guilt and humiliation, often leaving individuals feeling like they are not enough. The hosts stress the importance of seeking support from trusted people and the healing power of sharing experiences without fear of judgment. Through heartfelt dialogue, they encourage listeners to practice self-acceptance and let go of toxic thoughts.
If you're looking for a candid discussion on overcoming shame in recovery, this episode offers valuable insights and a sense of community.