Finding Peace: Letting Go of Regrets with Gina and Theresa
I think once you come to know more about yourself and who you are and why you do the things you do, it's a lot easier to be nice to yourself and to be kind to yourself, cause you're kind of like: oh yeah, that makes sense to me.
Ever feel weighed down by regrets? This episode of 'At The CCC' might be just what you need. Hosts Bonnie Violet and Lou Lou welcome special guests Gina B and Theresa S for a heartfelt chat about letting go of past regrets and embracing self-acceptance. These conversations take place in the welcoming environment of San Francisco's Castro Country Club, a haven for the queer recovery community.
Gina and Theresa share their personal journeys, offering insights into how sobriety, spirituality, and community support have helped them reframe negative self-talk and find peace. They touch on the importance of understanding oneself better to foster kindness and compassion. As Gina puts it, 'When you know yourself better, it's easier to be kind to yourself'. This episode dives deep into battling feelings of shame and guilt, while highlighting the transformative power of forgiveness.
Whether you're on your own recovery journey or looking to cultivate a more compassionate mindset, this episode provides valuable takeaways for everyone. Tune in and discover how to let go of the past and embrace a brighter future.