The Castro Country Club
The Castro Country Club
At The CCC - Breakups in Recovery
At The CCC - Breakups in Recovery
At The CCC - Breakups in Recovery
Tuesday 9th August 2022
Join 'At The CCC' as Stu Fenton shares advice on navigating breakups in recovery, from dealing with self-loathing to reinvesting in life.
Explicit
44 minutes
Informative
Supportive
Hopeful
Empowering
Engaging
About this podcast
Author:
The Castro Country Club
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
149 (View all)
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Get the buttons here!Healing Hearts: Navigating Breakups in Recovery with Stu Fenton
I think everything is a part of my recovery. But it's about building that balanced life, it's about building that life that I don't want to, don't want to lose that goes far beyond just fellowship.
Breakups are tough for anyone, but they can be especially challenging when you're on a recovery journey. In this heartfelt episode of 'At The CCC', hosts Anthony, Bonnie Violet, and Lou Lou sit down with special guest Stu Fenton to tackle the intricate dance of breakups while maintaining sobriety. Stu, a seasoned Gestalt therapist with over 15 years of experience, brings a wealth of knowledge to the table.
He's worked extensively with gay men, focusing on their unique issues and challenges. Stu opens up about his own experiences and provides practical advice on how to navigate the stormy seas of ending relationships. From dealing with self-loathing to the importance of therapy, Stu covers it all. He emphasizes the value of speaking up for oneself and reinvesting in life and relationships post-breakup.
The conversation also touches on the stages of grieving a breakup and the role of support programs in surviving these emotional upheavals. This episode isn't just about heartbreak; it's about healing and finding balance. Whether you're struggling with codependency or learning to build a new life after a breakup, you'll find valuable insights here. The hosts create a safe, brave space where no topic is off-limits, making this episode a must-listen for anyone in the recovery community.
Tune in to gain a fresh perspective on handling breakups while staying sober, and discover tools that can help you rebuild and thrive.