Astrid H: Unfiltered Insights into Alcoholism and Recovery
For most of us, including me, I wake up every morning with a horrible hangover. I'm so ashamed of what I said and I'm so ashamed of what I did. And just because I come into AA and loiter around with the intent to recover doesn't mean anything changes.
What happens when someone lays bare their struggles with alcoholism without holding back? In this gripping episode of Sober Cast, Astrid H does just that. Recorded at Prime Time Friday in the summer of 2013, Astrid’s talk is a no-holds-barred exploration of her battle with alcohol. She doesn’t sugarcoat the harsh realities of addiction, diving deep into the physical cravings and the mind's role in perpetuating the cycle of drinking.
Her raw honesty offers a rare glimpse into the chaotic world of an alcoholic, making it clear just how consuming and destructive this disease can be. Astrid also shares her journey towards finding a higher power and the ongoing effort it takes to live a spiritual life. She touches on the challenges of maintaining relationships while navigating recovery and delves into the 'egoic animal maneuvers' that often complicate sobriety.
The episode wraps up with a Q&A session, where Astrid addresses tough questions from the audience, providing clarity and further insights into her experiences. This episode is a must-listen for anyone grappling with addiction or supporting someone who is. Astrid’s unfiltered narrative is both eye-opening and inspiring, offering hope and practical wisdom for those on the path to recovery.