Dr. Angela Brownemiller
Dr. Angela Brownemiller
Ask Dr. Angela - #401: Loneliness and Dissociation Issues
Ask Dr. Angela - #401: Loneliness and Dissociation Issues
Ask Dr. Angela - #401: Loneliness and Dissociation Issues
Friday 23rd October 2020
Dr. Angela Brownemiller explores loneliness and dissociation, offering guidance on seeking help and improving mental well-being.
Explicit
54 minutes
Informative
Educational
Supportive
Thought-provoking
Raw
About this podcast
Author:
Dr. Angela Brownemiller
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Facing Loneliness and Dissociation: Dr. Angela's Guidance on Mental Well-being
It's good to know what's happening to us in us and around us, what's going on in our minds and whether we are thinking, what we think we are thinking and whether we are behaving in the ways we wish we were behaving and that are best for us- healthy ways, in other words.
Feeling isolated or disconnected from yourself and others? Dr. Angela Brownemiller tackles these heavy topics in this episode of her podcast. Drawing from her vast experience in mental health, Dr. Angela dives into the complexities of loneliness and dissociation, issues that many people face today. She sheds light on how these feelings can sneak up on us and disrupt our lives, and emphasizes the importance of seeking professional help to manage them. Dr.
Angela's compassionate approach encourages listeners to be more self-reflective and mindful of their thoughts and behaviors. She talks about the significance of taking breaks from our busy lives and technology to reconnect with ourselves. This episode is a heartfelt guide for anyone struggling with feelings of isolation or disconnection, offering practical advice and hope for better mental health. Tune in to gain a deeper understanding of these challenges and learn how to navigate them with Dr. Angela's expert insights.