Arlina Allen
Arlina Allen
Ashley - From Childhood Trauma to Living An Inspired Life
Ashley - From Childhood Trauma to Living An Inspired Life
Ashley - From Childhood Trauma to Living An Inspired Life
Wednesday 16th September 2020
Ashley shares her journey from childhood trauma to an inspired life on the One Day at a Time Recovery Podcast. Tune in for an uplifting story.
Explicit
92 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
354 (View all)
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Get the buttons here!Ashley’s Journey: From Childhood Trauma to a Life of Inspiration
"The goal in life is to feel good and have fun. And when people talk about not having fun in sobriety, or that they'll never have fun again, I just don't buy it." - Ashley
What happens when childhood trauma and addiction collide? Ashley’s story on the One Day at a Time Recovery Podcast is a gripping testament to resilience and the power of community. Growing up in a family plagued by addiction and mental illness, Ashley found herself seeking solace in alcohol, drugs, and unhealthy relationships. Her path was anything but easy, but hitting rock bottom became the turning point she needed. Ashley’s journey is all about taking back control.
She shares how realizing that the person who says 'no' holds the power helped her reclaim her life from the clutches of addiction. Her story underscores the importance of self-acceptance and forgiveness, as she learned to let go of her past to move forward. Community support played a crucial role in Ashley’s recovery. She talks about her involvement in the Bright Line Eating program, which focuses on the neuroscience of addiction and behavior change.
This program, along with her daily routines and self-care rituals, has been instrumental in maintaining her sobriety. Ashley’s narrative is a powerful reminder that recovery is a journey, not a destination. Her story of overcoming childhood trauma and addiction is both inspiring and uplifting, offering hope to anyone facing similar struggles. Tune in to hear Ashley’s heartfelt account and discover the strength that lies within us all.