Jenny Bushkell
Jenny Bushkell
Ashlee Crouse - Recovery & the Holidays
Ashlee Crouse - Recovery & the Holidays
Ashlee Crouse - Recovery & the Holidays
Tuesday 29th November 2022
Ashlee Crouse offers tips for managing stress and staying true to recovery during the holidays on 'Crossroads with Jenny Bushkell'.
40 minutes
Encouraging
Supportive
Informative
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Authentic
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Author:
Jenny Bushkell
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Religion & Spirituality
Empowering Recovery Journeys
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Get the buttons here!Surviving the Holidays: Ashlee Crouse's Guide to Recovery During Festive Times
We carry heavy burdens and they'll get heavier and heavier if you don't turn them over to the lord and you'll be carrying like that sack full of rocks on your back, kind of thing where, if you don't sit down and say I can't do this anymore, I have to give this to you, lord, and that is such a relief.
Picture this: the holidays are rolling in, bringing with them a whirlwind of festivities, but also a fair share of stress and anxiety. If you're in recovery, this season can feel like a minefield. That's where this episode of 'Crossroads with Jenny Bushkell' comes in. Jenny sits down with Ashlee Crouse, the Regional Faith-Based Coordinator for Metro Drug Coalition, to chat about how to navigate the holidays while staying true to your recovery journey.
Ashlee opens up about her own experiences with recovery and how her faith has been a cornerstone in her life. She dives into the nitty-gritty of dealing with family dynamics, old wounds, and the emotional rollercoaster that the holiday season can bring. Together, Jenny and Ashlee offer practical advice on setting boundaries, having honest conversations with loved ones, and most importantly, letting go of shame and guilt.
This episode is packed with heartfelt stories and actionable tips, making it a must-listen for anyone in recovery who needs a little extra support during the festive season. Whether you're dealing with the stress of family gatherings or just trying to find some peace amidst the chaos, Ashlee's insights are bound to resonate with you.