Vincent

Now Sober Podcasts

Vince and Jeanna

  • Art and Recovery with Tamlin Allbritten

Art and Recovery with Tamlin Allbritten

Tuesday 4th January 2022

Tamlin Allbritten joins Vince and Jeanna on 'Now Sober Podcasts' to discuss how art therapy can aid in addiction recovery.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

About this podcast

Now Sober Podcasts
Author:
Vincent
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
54 (View all)
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Healing Through Art: Tamlin Allbritten's Approach to Addiction Recovery

When they see it on a canvas, it's not living in their soul anymore, right, right, they've taken it from their soul and onto their canvas so they can separate themselves from the traumatic events. And so it's a...great addition to talk therapy, yes, healing from any shame, any stigma, any disease, anything is connection.
Ever wondered how art can be a lifeline in addiction recovery? In this episode of 'Now Sober Podcasts', hosts Vince and Jeanna sit down with Tamlin Allbritten, a seasoned art therapist with four decades of experience. Tamlin shares her unique insights into how creative expression can help individuals and families navigate the rocky road of recovery. She reveals how specific art projects have unearthed profound discoveries and how parents can better understand their children's emotions through their artistic creations.
The conversation covers the symbolic meanings of colors, objects, and placements in art, offering a fresh perspective on interpreting feelings and thoughts. Tamlin also discusses the concept of 'Sparkle in, Sludge out', emphasizing the transformative power of replacing negative thoughts with positive ones. Throughout the episode, the hosts and Tamlin touch on the heavy toll of shame and stigma in addiction and highlight the importance of connection and sharing in the healing journey.
As they wrap up, Vince and Jeanna introduce an exciting new initiative called Now Sober Families, encouraging listeners to explore Tamlin's work further and consider integrating art therapy into their own recovery processes. This episode is a heartfelt blend of inspiration and practical advice, making it a must-listen for anyone seeking a holistic approach to healing.