Arlina's Path to Self-Love and Sobriety on The Way Out Podcast
I was trying to think my way into right living.
Ever wondered how someone can transform self-criticism into self-love? In this episode of 'The Way Out', hosts Charlie and Jason chat with Arlina, the dynamic host of the ODAAT Chat Podcast and founder of Sober Life School. Arlina opens up about her recovery journey that began at just 25 years old, shedding light on how she navigated the choppy waters of addiction to find long-term sobriety.
Arlina’s story is not just about quitting alcohol; it’s about embracing a supportive community and the role of spirituality in healing. She talks candidly about the power of journaling and self-reflection, and how these practices have been her anchors in recovery. Her insights into making amends and taking accountability for one's actions are both moving and practical, offering listeners tangible steps to incorporate into their own lives.
This episode is packed with heartfelt moments and practical advice, making it a must-listen for anyone on the path to sobriety or supporting someone who is. Arlina's emphasis on self-love over self-criticism is a powerful reminder that recovery is not just about abstaining from substances but also about nurturing oneself. Tune in to hear Arlina’s inspiring journey and learn how you too can foster a supportive environment for lasting recovery.