Dr. William Nelson
Your Road to Personal Addiction Recovery
Arlina Allen
Arlina Allen
Arlina Allen
Tuesday 16th February 2021
Join Arlina Allen as she discusses overcoming addiction, rebuilding self-esteem, and her impactful course on 'Your Road to Personal Addiction Recovery'.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. William Nelson
Overview:
Categories:
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Sobriety Toolkit
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
182 (View all)
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Get the buttons here!Arlina Allen: Rebuilding Self-Esteem and Beating Addiction
We only allow into our lives what we feel we deserve and what we feel we're worth.
Ever wondered how to truly rebuild self-esteem while battling addiction? Meet Arlina Allen, a Life & Recovery Coach who has been sober since 1994. In this episode, Arlina shares her transformative journey from addiction to becoming the founder of Sober Life School and host of the award-winning 'The ODAAT Chat Podcast'. She dives deep into the significance of self-care in recovery and how her class, 'Reinvent-How To Rebuild Self-Esteem & End Self-Sabotage', is making waves.
This course is not just for those struggling with low self-esteem, codependency, and workaholism; it's also being taught in California and Arizona prisons to equip inmates with healthy coping skills before their release. Arlina's philosophy is simple yet powerful: 'We only allow into our lives what we feel we deserve, consciously or unconsciously'. She believes in the power of reprogramming the subconscious mind to avoid self-sabotage and create a life you truly deserve.
This episode also touches on the crucial role of healthcare professionals in recovery and the ongoing challenges of maintaining sobriety. Whether you're on your own recovery journey or supporting someone who is, Arlina's story offers invaluable insights and hope. Tune in to discover practical strategies for overcoming addiction and rebuilding self-worth.