Recovery in the Middle Ages
Recovery in the Middle Ages
Are You You Talkin’ To Me? ¡GetSmart! Tackles Negative Self-Talk - Grant Boyken’s Big 3 W/SLP
Are You You Talkin’ To Me? ¡GetSmart! Tackles Negative Self-Talk - Grant Boyken’s Big 3 W/SLP
Are You You Talkin’ To Me? ¡GetSmart! Tackles Negative Self-Talk - Grant Boyken’s Big 3 W/SLP
Friday 28th January 2022
Mike, Nat, and Erin tackle negative self-talk in recovery, sharing practical tips and real-life insights on 'Recovery in the Middle Ages'.
Explicit
118 minutes
Informative
Hopeful
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Recovery in the Middle Ages
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
131 (View all)
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Get the buttons here!Quieting the Inner Critic: Strategies for Overcoming Negative Self-Talk in Recovery
You're acknowledging it, but you're not going back to old ways of soothing.
Ever catch yourself thinking, 'I'm not good enough'? You're not alone. In this engaging episode of 'Recovery in the Middle Ages', Mike and Nat team up with Erin from GetSmart to tackle the thorny issue of negative self-talk. They break down how these pesky thoughts can shape your life and mess with your recovery journey. Erin shares practical tips to hush that inner critic and boost your self-image.
Whether it's dealing with perfectionism or setting realistic expectations, they've got you covered. Plus, Grant Boyken joins in with his top three recovery stories of the month, adding another layer of insight. And as always, expect a mix of humor, real talk, and the latest in recovery news. Tune in for a life-affirming chat that could change the way you talk to yourself.