Facing Relapse: How to Cope When a Loved One Struggles
Believing that we have some sort of inability to influence or ability to influence our loved one's behavior grants us the delusion that we are powerful over their choices.
When someone you care about is battling addiction, the fear of relapse can be a constant, gnawing worry. In this episode of 'Love Over Addiction', host Michelle Anderson tackles this tough topic head-on. She breaks down what relapse means, why it's so common, and how you can prepare yourself emotionally for the possibility. Michelle's candid discussion aims to shift your focus from trying to control your loved one's actions to understanding your own powerlessness in the situation.
This shift can be liberating and help you find peace amidst the chaos. With practical coping strategies and heartfelt advice, Michelle offers a beacon of hope and support. Whether you're in the thick of it or just want to be prepared for what might come, this episode provides valuable insights that can help you navigate these challenging waters. Tune in for a blend of empathy, real talk, and actionable tips.