Angela Pugh
Angela Pugh
Are You Thinking About Going to AA but Feeling Nervous? Here’s Everything You Need to Know
Are You Thinking About Going to AA but Feeling Nervous? Here’s Everything You Need to Know
Are You Thinking About Going to AA but Feeling Nervous? Here’s Everything You Need to Know
Wednesday 17th July 2024
Angela Pugh addresses common fears about AA meetings, offering insights and advice for anyone considering attending for the first time.
44 minutes
Informative
Encouraging
Supportive
Honest
Motivational
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Overcoming AA Anxiety: What You Need to Know
Episode Overview
- It's normal to feel nervous about attending AA meetings.
- Different meeting times and locations can offer varying atmospheres.
- You can interpret the 'higher power' concept in a way that fits your beliefs.
- Challenging your comfort zone is crucial for growth in sobriety.
- Success in recovery is closely linked to your attitude and willingness to face discomfort.
The single most important thing that will determine your success in sobriety is your attitude
Ever felt nervous about attending an Alcoholics Anonymous (AA) meeting? You're not alone. In this episode of Addiction Unlimited, Angela Pugh, a seasoned life coach and recovering alcoholic, shares her candid thoughts and experiences to demystify the process. She addresses common fears and misconceptions about AA, offering a refreshing perspective that might just change your mind about giving it a try.
Angela talks about the diverse nature of AA meetings, highlighting how different times and locations can affect the atmosphere and energy of the group. She also tackles the often daunting topic of the 'higher power' and how it fits into the AA framework, reassuring you that it's okay to have your own beliefs and interpretations.
Angela's no-nonsense approach shines through as she discusses the importance of challenging your comfort zone and building coping skills to manage anxiety and other emotional hurdles. With anecdotes from her own journey, she emphasises that success in sobriety is deeply tied to your attitude and willingness to push through discomfort.
If you're curious about AA but have been hesitant to attend a meeting, this episode provides a thorough, empathetic look at what to expect and how to make it work for you. Don't miss out on Angela's practical advice and motivational insights that could be the nudge you need to take that first step towards recovery.