Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Are You Suffering from ADHD in Recovery?
Are You Suffering from ADHD in Recovery?
Are You Suffering from ADHD in Recovery?
Monday 10th May 2021
LMFT Jamie Whitney discusses managing ADHD in recovery with hosts Damon Frank and Kristina Dennis on The Recovered Life Show. Listen for practical tips and heartfelt advice.
23 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
312 (View all)
Do you want to link to this podcast?
Get the buttons here!ADHD and Sobriety: Navigating Recovery with Jamie Whitney
I think there's so many people that suffer from ADHD, that are in recovery and it's untreated, and they're beating themselves up. Things are never going to change and I think that this is an episode of hope.
Struggling with ADHD while trying to stay sober can feel like a never-ending battle. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis sit down with Licensed Marriage and Family Therapist (LMFT) Jamie Whitney to discuss the unique challenges of managing ADHD in recovery. Jamie opens up about her personal journey, sharing how she transformed her struggles into strengths.
She emphasizes the importance of getting a formal diagnosis and exploring various treatment options, including medication and working with educational therapists. Meditation also plays a crucial role in her strategy for managing ADHD symptoms. But it’s not just about the technical aspects; Jamie highlights the necessity of self-compassion and maintaining hope throughout the recovery process. This episode offers practical advice and heartfelt encouragement for anyone dealing with ADHD while navigating their sobriety journey.
Tune in to gain insights that could make a real difference in your life.