Are You SMART? - with Tom HorvathAre You SMART? - with Tom Horvath
The Beyond Addiction Show
Tom Horvath is one of the original founders of SMART Recovery, one of the leading self-help groups for substance use disorders and compulsive behaviors behind AA.
53:27•23 May 2019
Empower Your Recovery: Insights from SMART Recovery's Tom Horvath
“Ultimately, SMART Recovery is a community devoted to helping people address addictive problems using a self-empowering approach.”
Imagine taking charge of your own recovery journey. In this episode of 'The Beyond Addiction Show', Dr. Josh King chats with Tom Horvath, one of the original founders of SMART Recovery. This isn't your typical 12-step program; SMART Recovery offers a fresh, self-empowering approach to overcoming addiction. Tom dives into the history and philosophy behind SMART Recovery, explaining how it stands apart from traditional methods.
He shares how the community focuses on practical tools and strategies to help individuals manage cravings and stay motivated. Meeting leaders play a crucial role in guiding these discussions, providing support, and fostering a sense of empowerment. The conversation also touches on the concept of relapse drift and what the future holds for SMART Recovery. If you're searching for a supportive community that encourages you to take control of your recovery, this episode is a must-listen.
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