Giving Voice to Recovery
Giving Voice to Recovery
Are you Saying Yes, When you Mean No?
Are you Saying Yes, When you Mean No?
Are you Saying Yes, When you Mean No?
Tuesday 21st November 2023
Elizabeth Edwards discusses compliance in codependency, offering insights and advice on setting boundaries and living your truth. Empower yourself today!
8 minutes
Empowering
Informative
Inspiring
Supportive
Hopeful
About this podcast
Overview:
Categories:
Sexual Empowerment & Identity
Empowering Recovery Journeys
Recovery Reimagined
Creative Recovery Journeys
Healing Relationships
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Episodes:
36 (View all)
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Get the buttons here!Finding Your Voice: Overcoming the Trap of Compliance
Episode Overview
- Elizabeth discusses compliance, the second pattern of codependency
- She shares personal experiences and insights, highlighting the high cost of compliance
- Elizabeth emphasises the journey towards self-respect and congruence
- Listeners are encouraged to set boundaries and embrace their authenticity
- Join Elizabeth on Giving Voice to Recovery to empower yourself today
When we are a walking chameleon, people pleaser, go along to get along. Not a lot of action, not a lot of drama. Usually people don't get hit. Do I want people in my life that would do that anyway? I don't think so. These patterns work together to keep us from really fully actualizing into the people that we're meant to be.
Have you ever found yourself saying 'yes' when you really wanted to say 'no'? In this engaging episode of 'Giving Voice to Recovery', Elizabeth Edwards dives into the tricky world of compliance, a common pattern in codependency. Drawing from her own long-term recovery journey, Elizabeth opens up about the people-pleasing habits that many of us fall into to keep the peace or feel safe. She shares candid stories and practical advice on how to break free from these patterns.
By setting boundaries and learning to honor your true self, you can reclaim your power and live more authentically. This episode is perfect for anyone who struggles with putting others' needs before their own and is looking for ways to stand up for themselves without guilt. Tune in for a heartfelt conversation that promises to inspire and educate, helping you take the first steps toward a more self-respecting and congruent life.