Rewrite Your Story: Transform Your Life with The Recovery Coach Podcast
If you want to change the trajectory of your life, you must change your narrative first.
Ever feel like you're stuck in a story that just doesn't fit? Alison Broderick and Seth Harris, hosts of The Recovery Coach Podcast, dive into this very topic. They explore how the narratives we create about ourselves can either limit us or set us free. Through personal anecdotes and professional insights, they reveal how childhood experiences and past traumas often shape these stories. But here's the kicker: you have the power to rewrite them.
In this episode, Alison and Seth discuss the concept of person-centered recovery. They share practical tips on how to identify and change those default settings in our minds that hold us back. By embracing authenticity, self-acceptance, and gratitude, you can craft a new narrative that aligns with your true identity and spiritual gifts. Whether you're battling addiction, dealing with anxiety or depression, or simply looking to make a positive change in your life, this episode offers valuable insights.
Alison and Seth's down-to-earth approach makes complex ideas easy to grasp, and their empathy shines through every word. So, if you're ready to change your story and transform your life, tune in to this episode of The Recovery Coach Podcast. It's not just about listening; it's about taking action and creating a future that reflects your deepest values and aspirations.