Breaking Free from Survival Mode: LC Currie's Guide to Thriving After Trauma
Let's shatter through those barriers of fear and unworthiness, and let's absolutely take our power back in this life and make the absolute best life possible for us.
Ever feel like you're just getting by, stuck in survival mode? In this episode of 'Recovery Soulfood', Rev. Lona LC Currie tackles the lingering effects of trauma on our brains and how it often traps us in a state of mere existence. LC dives deep into her own experiences with childhood trauma, offering a candid look at how these early wounds can shape our mindset well into adulthood.
But she doesn't stop there; she provides a treasure trove of practical tips to help you break free from this limiting mentality and start living a life you truly love. One standout piece of advice? Embrace vulnerability. LC believes that allowing yourself to be vulnerable is a game-changer when it comes to making lasting changes. She also highlights the power of gratitude, explaining how it can elevate your mood and attract positive energy into your life.
LC's tips are both simple and profound: question whether everything is really a catastrophe, work on your self-worth, and challenge the belief that you're not deserving of good things. She encourages listeners to smash through barriers of fear and unworthiness, reclaiming their power in the process. If you're feeling trapped by past traumas or stuck in a survival mindset, this episode is a must-listen.
LC's heartfelt insights and actionable advice offer a clear roadmap for moving from merely surviving to genuinely thriving. Tune in and discover how you can take back control and live a more fulfilling life.