Humans are driven by the positive drive principle. Change is normal, but habit is normal. All habitual behaviors become boring at some point and it's kind of like you have to recognize.
Feeling trapped in a cycle of addiction and endless recovery? This episode of The Freedom Model for Addictions podcast might just offer the fresh perspective you need. Hosts Mark Scheeren and Michelle Dunbar delve into the concept of 'life movements' and how they can help you overcome the challenges that come with addiction. They argue that addiction is not a lifelong disease but a temporary problem that can be addressed by embracing change and setting personal goals.
The episode highlights the importance of recognizing when you're living in quiet desperation and offers practical advice on how to break free from habitual behaviors that no longer serve you. The hosts encourage listeners to try something new every day for a few weeks as a way to evolve and grow. Personal coaching is also recommended as a valuable tool for achieving personal growth and overcoming addiction struggles.
If you're looking for a way to break free from the traditional recovery methods and take control of your life, this episode is a must-listen.