Finding Clarity: Navigating Toxic Relationships with Shannon Petrovich
I always say just one thing you can do for yourself. Not everything is ugly, exactly, and practicing self-compassion is a beautiful thing.
Have you ever questioned if your relationship is toxic? In this episode of 'The Undetected Narcissist Podcast', host Angela Myer sits down with Shannon Petrovich, the insightful author of 'Out of the Fog, Into the Clear'. Shannon brings her deep understanding of narcissism and toxic relationships to the table, offering practical advice on recognizing and dealing with narcissistic abuse. The conversation dives into the importance of setting healthy boundaries, practicing self-compassion, and knowing when to seek help.
Shannon also sheds light on the damaging effects of gaslighting and trauma bonding, and how journaling can be a powerful tool for sorting out thoughts and emotions. Angela and Shannon's discussion is both enlightening and supportive, providing valuable strategies for anyone navigating or recovering from toxic relationships. Whether you're dealing with narcissistic abuse or simply want to understand more about toxic dynamics, this episode is packed with wisdom and actionable advice.
Tune in to gain clarity and take steps toward a healthier, more empowered life.