Andrew J. Polizzo
Andrew J. Polizzo
Are you burnout? My chat with Anna Zchuppe: Founder of Summer SOUL Sotice!
Are you burnout? My chat with Anna Zchuppe: Founder of Summer SOUL Sotice!
Are you burnout? My chat with Anna Zchuppe: Founder of Summer SOUL Sotice!
Tuesday 26th March 2024
Anna Zschuppe discusses her shift from corporate burnout to holistic coaching, sharing tips on managing stress and living a balanced life on 'Anonymous Andrew'.
Explicit
63 minutes
Empowering
Informative
Supportive
Transformative
Inspiring
About this podcast
Author:
Andrew J. Polizzo
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
199 (View all)
Do you want to link to this podcast?
Get the buttons here!From Corporate Burnout to Holistic Healing: Anna Zschuppe's Journey
Episode Overview
- Anna Zschuppe's journey from corporate burnout to stress/burnout coach
- Insights on recognizing toxic relationships and setting boundaries
- Prioritizing self-care and managing stress in personal and professional life
- Discussion on the impact of burnout on relationships and personal growth
- The importance of self-discovery and career transitions in combating burnout
The stress and burnout can really get to you and it can get to the people around you.
Ever felt like you're on the verge of a breakdown from work stress? In this episode of 'Anonymous Andrew', host Andrew J. Polizzo sits down with Anna Zschuppe, the dynamic CEO and founder of Summer SOULstice. Anna's story is a powerful testament to the importance of mental health and self-discovery. At just 26, she left behind a high-paying corporate job to start her own coaching business, focusing on helping others navigate the choppy waters of stress and burnout.
Anna's approach is all about balance – mind, body, and spirit. She shares how her own journey through immense inner healing led her to a path where she now aids high achievers and business owners in finding their unique purpose and boosting their confidence. With over five years of experience in career and HR consulting, and having delivered more than 60 keynote speeches and workshops, Anna brings a wealth of knowledge to the table.
In this conversation, you'll hear about the red flags of toxic relationships, the necessity of setting boundaries, and the critical role of self-care. Anna's holistic approach provides a refreshing perspective on how to combat burnout and live a more authentic life. Whether you're feeling overwhelmed at work or just looking for ways to better manage stress, this episode offers practical advice and inspiring insights that could be your first step towards a more balanced life.