Loving or Controlling? Dr. Margaret Paul Breaks It Down
Being able to tell the difference between authentically caring behavior and behavior that looks nice but is really controlling is an important skill to develop.
Ever caught yourself being 'too nice' and wondered if it's genuine or a subtle way to control others? Dr. Margaret Paul, co-creator of the Inner Bonding process, dives into this very dilemma. In this episode, she unpacks how our intentions can shape our behaviors and relationships, sometimes in ways we don't even realize. Are you being nice to show love, or is it a sneaky way to keep things under your thumb? Dr.
Paul shares real-life stories from her clients to illustrate these points, making the concepts easy to grasp and relatable. One of the standout aspects of this episode is the focus on self-love. Dr. Paul explains that many of us struggle with self-judgment, feeling 'not good enough' no matter what we achieve. This often leads to self-loathing and projecting our insecurities onto others.
She offers practical tips on breaking these self-destructive habits, helping listeners shift from a mindset of control to one of genuine self-love. Through the lens of Inner Bonding, Dr. Paul teaches us to recognize controlling behaviors—like being overly nice or constantly asking questions—and how they can harm our relationships. She provides actionable advice on how to transform these behaviors into loving actions that nurture both ourselves and those around us.
If you're dealing with anxiety, depression, anger, shame, or relationship issues, this episode offers valuable insights into healing through self-love and emotional responsibility. Dr. Paul's wisdom could be your guide to a more peaceful and joyful life. Tune in to discover how shifting your intent from control to love can be a game-changer.