Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
Are you anxious or are you excited? EP 178
Are you anxious or are you excited? EP 178
Are you anxious or are you excited? EP 178
Saturday 19th March 2022
Preston Moore discusses turning anxiety into excitement and using life experiences as a superpower in this episode of 'The High Cost of Anonymity'.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
220 (View all)
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Get the buttons here!From Jitters to Joy: Embracing Life's Challenges as Your Superpower
The more we focus on being excited, the more we can turn anxiety into a positive emotion. Use your life experience as your superpower to shatter the stigma associated with shame, guilt, and embarrassment of struggle.
Ever wondered if that flutter in your stomach is anxiety or excitement? In this episode of 'The High Cost of Anonymity', Preston Moore dives into the fine line between these two emotions and how to harness them for personal growth. As he gears up for a community talk in Grandview, Preston shares his journey from feeling anxious to embracing excitement. This episode isn’t just about managing nerves; it’s about transforming those feelings into a source of strength.
Preston touches on some hot topics from his upcoming talk, including insights from Mel Robins' appearance on 'Call Her Daddy' and Jessica Leahy's book 'The Addiction Inoculation', which focuses on preventing addiction in teens. These discussions provide a rich backdrop for exploring how sharing our life stories can dismantle the stigma around mental health and addiction. Preston’s message is clear: the more we lean into excitement, the more we can turn anxiety into a positive force.
He emphasizes the importance of normalizing life's challenges and seeking support through counseling, therapy, and support groups. It's not just about personal healing; it's about setting a healthy example for our children and creating a supportive community. Whether you're grappling with your own anxieties or looking for ways to support a loved one, this episode offers valuable insights and practical advice.
Tune in to discover how your life experiences can become your superpower and help you make a difference in the world.