Workaholism: Finding Balance and Self-Worth Beyond the Desk
Work becomes an addiction when you regularly work either excessively or compulsively. Working compulsively, you find your identity in your work and you depend on your accomplishments to gain approval.
Ever felt like your job has taken over your life? You're not alone. In this eye-opening episode of 'The Next Right STEPS', host Steve C. Ward tackles the often-overlooked issue of work addiction. Research shows that up to a quarter of Americans might be struggling with this, but what does it really mean to be addicted to work?
Steve shares his own battles with workaholism, painting a vivid picture of how work can become a compulsive habit that overshadows other important areas of life. Through personal anecdotes and well-researched insights, Steve explains how work addiction differs from other types of addiction and how it can distort your sense of self-worth and identity. But it's not all doom and gloom. Steve offers practical, actionable tips to help you regain control.
From increasing self-awareness to setting clear boundaries, he provides a roadmap for finding balance. He also encourages listeners to think about their long-term goals and the true impact they want to make in life. The episode wraps up with a thought-provoking question that invites you to reflect on your own relationship with work. Are you ready to take the first step towards a more balanced life? Tune in and find out.