Breaking Free: Understanding Our Hidden Addictions
Our lives will get better once we realize that we are all addicted to something.
Ever thought about how many things in life can turn into addictions? Steve Ward dives deep into this question on 'The Next Right STEPS' podcast. He argues that almost everyone has some form of addiction or compulsion. Whether it's the more obvious culprits like alcohol and drugs or the sneaky ones like procrastination, people-pleasing, or overeating, these habits can seriously mess with our lives. Steve brings in research to show just how widespread these issues are, affecting millions of people.
But he doesn’t stop there. He also talks about the power of being brutally honest with yourself and how that honesty can be the first step toward recovery. Throughout the episode, Steve shares practical strategies for tackling these challenges, like seeking professional help, building a solid support network, and practicing mindfulness. He even touches on how faith and spiritual practices can play a role in recovery.
By the end of the episode, listeners will feel both inspired and equipped with actionable steps to start overcoming their own addictions and finding a path to a more joyful and purposeful life.