Banyan Treatment Centers

The Banyan Podcast

Banyan Treatment Centers

  • Are Social Media & Depression Linked? | The Banyan Podcast | EP 5

Are Social Media & Depression Linked? | The Banyan Podcast | EP 5

Friday 1st July 2022

Ryan Steinberg and Abigail Dorfman explore the link between social media and depression, sharing tips for a healthier online experience.
Explicit
43 minutes
Informative
Empowering
Hopeful
Supportive
Educational

About this podcast

The Banyan Podcast
Author:
Banyan Treatment Centers
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
30 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Social Media's Shadow: Unpacking Its Impact on Mental Health

It's why you find yourself in bed at on a work night, scrolling an instagram to hurt your own feelings.
Is social media a friend or foe to your mental well-being? In this episode of The Banyan Podcast, hosts Ryan Steinberg and Abigail Dorfman dig into the complex relationship between social media use and depression. They examine how platforms are designed to keep us hooked and the subtle ways they can erode our self-esteem and self-worth. But it's not all doom and gloom. Ryan and Abigail also share practical tips to help you navigate the online world more positively.
From setting boundaries to embracing digital detoxes, they offer actionable advice to make your social media experience healthier. This episode is a must-listen for anyone feeling the weight of their online interactions and looking for ways to lighten the load. Tune in to discover how you can reclaim your mental space in a world that's always connected.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.