Bonneville International

Counseling On Demand

Bonneville International

  • ARCHIVE: Here's How To Spot Depression... And Help

ARCHIVE: Here's How To Spot Depression... And Help

Friday 22nd February 2019

Learn to spot the hidden signs of depression and offer support with insights from Dr. Fred Riley on 'Counseling On Demand'.
11 minutes
Informative
Empowering
Supportive
Engaging
Educational

About this podcast

Counseling On Demand
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
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Unmasking Depression: Dr. Fred Riley's Guide to Recognizing Hidden Struggles

Depression really is defined by some pretty commonly known things: symptoms, if you will. Another feature of depression, which we miss a lot, because it looks like anxiety, is excessive worry.
Depression isn't always about visible sadness. In this eye-opening episode of 'Counseling On Demand', Dr. Fred Riley teams up with Derek Overstreet from the New Millennium Group to shed light on the subtle signs of depression that often go unnoticed. Do you or someone you know seem to be just fine on the surface, but underneath, things might be different? Dr.
Riley dives into the hidden symptoms that many people with depression manage to mask, such as a lack of interest in activities, trouble sleeping, fatigue, and excessive worry. These 'pretenders' become experts at hiding their struggles, making it tough for even close friends and family to spot the signs. This episode is a must-listen if you're concerned about a loved one or even yourself. Dr.
Riley offers practical advice on how to identify these less obvious symptoms and provides tips on how to offer support. With his compassionate approach and straightforward advice, Dr. Riley helps make sense of this complex issue, making it easier for everyone to understand and act upon. Tune in to discover ways to help those who might be silently suffering.