Chris Gazdik
Chris Gazdik
April Month in Review - Ep309
April Month in Review - Ep309
April Month in Review - Ep309
Tuesday 29th April 2025
Explore negativity bias, psychiatric meds, and casual sex in April's 'Month in Review' with Chris Gazdik on Through a Therapist's Eyes Podcast.
69 minutes
Informative
Supportive
Compassionate
Engaging
Hopeful
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
184 (View all)
Do you want to link to this podcast?
Get the buttons here!April Insights: Tackling Negativity & Casual Sex
Episode Overview
- Negativity bias can trap you in harmful mindsets.
- Practical strategies can help shift focus towards growth.
- Understanding psychiatric medications can alleviate fears.
- Societal perceptions heavily influence views on casual sex.
- Exploring personal experiences can lead to emotional growth.
Your brain looks for all the things that will kill you and tries to prevent it basically.
April's 'Month in Review' on Through a Therapist's Eyes Podcast takes you on a whirlwind tour of intriguing topics explored over the past month. Chris Gazdik, alongside Neil Robinson and Adam Cloninger, reflects on discussions ranging from negativity bias to the complexities of casual sex. Episode 306, titled 'Don’t Stay Stuck on What Sucks', tackles how our brains are wired to focus on negativity and offers practical strategies for moving towards growth and healing.
The hosts delve into the biological reasons behind this bias and discuss ways to shift one's perspective, making it a must-listen for anyone feeling trapped in a cycle of negative thoughts. Episode 307, 'Medication Management with Carrie Hill', sheds light on psychiatric medication, debunking myths and addressing common fears. The conversation is both compassionate and informative, empowering listeners to take control of their mental health journey without feeling judged or overwhelmed.
Episode 308, 'Is a One-Night Stand Worth It?', explores the motivations and societal perceptions surrounding casual sex. The hosts ponder the satisfaction and regret that can follow such encounters, offering a candid look at how societal norms influence personal experiences. Throughout the review, Chris Gazdik and his co-hosts provide engaging commentary, blending humour with insightful observations. They share personal anecdotes and broader insights, making complex topics accessible and relatable.
Whether you're looking to understand your own mental health better or just curious about the dynamics of modern relationships, this episode offers something for everyone. Dive in and see what resonates with you!