UFAM Highlights and Self-Care Tips from Corey Winfield
When you're faced with other people that come to you with their problems or whatever, even if it is part of your job that you need to be able to create that line of like, I'm not going to take this home with me, like my job is not to worry about that person's situation after I've done everything I can in my capacity past a certain point, because you start doing that and you start absorbing those concerns and those like worries and like it will eat away at you and make you crazy and it's not healthy, you know.
Ever found yourself juggling too many balls in the air, especially when it comes to recovery? Corey Winfield gets it. In this episode of the 217 Recovery Podcast, Corey takes a deep dive into the UFAM (United to Face Addiction Michigan) lineup and shares some heartfelt advice on self-care and setting boundaries.
Broadcasting from Traverse City, Michigan, Corey, with his usual wit and warmth, discusses the importance of creating a balance between work and personal life—especially crucial for those in the recovery field. He talks about his own experiences in sober living and the benefits of residing in a recovery home. Corey also touches on the role of the Michigan Association of Recovery Residences in ensuring these homes are well-equipped to support sobriety.
One of the standout moments is Corey’s candid talk about absorbing other people's emergencies and how it can impact mental health. His reflections offer valuable lessons on maintaining one's own well-being while helping others. So, if you're looking for some practical tips on self-care and an inside look at UFAM, this episode is a must-listen. Tune in for an engaging conversation that promises to leave you with a sense of hope and some actionable advice.