The Refuge Ministry
The Refuge Ministry
April 2nd
April 2nd
April 2nd
Friday 2nd April 2021
Learn how positive thinking can help you overcome depression and find happiness in this episode of 'Relational Recovery'.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
3219 (View all)
Do you want to link to this podcast?
Get the buttons here!Harnessing Positivity: Overcoming Depression and Embracing Joy
The reason anyone gets depressed always comes down to the consistent thoughts we think and the consistent beliefs we hold.
Ever wondered how your thoughts shape your emotions? In this episode of 'Relational Recovery', the hosts unpack the transformative power of positive thinking. They dive deep into how our beliefs and consistent thoughts can either trap us in a cycle of depression or lift us towards happiness. This isn't just about thinking happy thoughts; it's about valuing yourself and prioritizing personal growth.
The episode encourages listeners to take small, actionable steps towards progress, emphasizing that even tiny changes can make a big difference. By becoming a positive influence, you can create a ripple effect that inspires others. The hosts also highlight the importance of finding support through reading and learning. Whether you're struggling with depression or just looking to boost your mood, this episode offers practical advice and heartfelt encouragement to help you on your journey to a brighter outlook.